Hi, I’m Sarah Stockall,
Registered Psychotherapist

Sarah Stockall, a psychotherapist, holding a cup of tea at a table and smiling warmly at future therapy clients.

Have you ever struggled with feeling burnt out in your career and like you are lacking peace and a sense of purpose? Me too. It wasn’t long ago that I was working in a corporate job where I was questioning everything and dealing with chronic pain and health anxiety. This experience left me feeling disconnected from others, my body, and my sense of self. That’s when I started my journey with therapy, which sparked my passion for holistic healing. I’m happy to say I have transmuted my pain into purpose and find it so rewarding to help others!

I believe everyone deserves to live a fulfilling life, which encompasses their emotional, mental, physical, sexual, and spiritual health. My intention as your therapist is to serve as a mirror for you to develop greater self-awareness and the tools to make sustainable changes. I consider myself a detective who helps clients have those “aha” moments where they can connect the dots from their past to their present and get unstuck from unhelpful patterns.

As a result of my own lived experiences, I am passionate about taking a holistic approach, integrating the mind-body connection, and getting to the root of your suffering. Together, we will work on establishing your goals, processing your emotions, strengthening your relationships, healing your core wounds, and releasing trauma from your body so you can rediscover wholeness, through every part of you.

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Working with Me

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Working with Me *

Sarah Stockall, a psychotherapist, sitting and smiling warmly to welcome new therapy clients.
  • I prioritize warmth, safety, and connection in my sessions, and clients often share how they feel comfortable opening up with me.

    I’m down to earth, compassionate, and admittedly still a work in progress. I’m a therapist who goes to therapy myself, and I’m always open to learning!

    Nothing is off the table. I’m here to welcome all the parts of you that show up in our sessions and help you develop more self-compassion and wholeness along the way.

  • I’m like a detective who is skilled at helping clients uncover their patterns and have those “aha” moments. Together, we’ll connect the dots between your past and present and develop the tools to help you shift your unhelpful patterns.

  • I believe that our mental, emotional, physical, sexual, and spiritual health is interconnected, so I am dedicated to taking a holistic approach that considers all parts of you. My own lived experience has taught me how important the mind-body connection is in healing, so I integrate that into my sessions to create real change.

    We won’t just be talking about your trauma, we’ll be working together to release it from your body so you can feel at peace and more connected to yourself and others.

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Credentials

Master of Arts in Counselling Psychology - Yorkville University (2023)

Honors Bachelor of Arts in Media, Communications, and Technology - Western University (2014)

CRPO Registration: #13306

CCPA Registration: #10010474

Training Highlights

Treating Adult ADHD: Help Smart but Scattered Clients Strengthen Executive Skills & Daily Functioning - PESI (2024)

Brainspotting Phase 2 Training - Canadian Prairies Institute for Midbrain Therapies (2024)

Brainspotting Phase 1 Training - Canadian Prairies Institute for Midbrain Therapies (2023)

Internal Family Systems Therapy Training - PESI (2023)

Acceptance and Commitment Therapy Intensive Training - PESI (2023)

Want to work with me?

I would be honoured to support you in healing whatever is blocking you from living a peaceful and fulfilling life.

Book a Free Consultation